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Thriving While Disabled
  • Two books are visible on a wooden surface. The left , partially covering the book below it, is a turquoise book, whose title is "Thriving While Disabled: Recognizing Bias" with the author "Alison Hayes" across the bottom. a yellow magnifying glass is visible beside the words "recognizing bias". To the right is a dark green book "Thriving While Disabled: Navigating Disability Finances" which has a white labyrinth beside the words "Navigating Disability Finances" with "Alison Hayes" written across the bottom.
    Uncategorized

    Surprise,there’s 2! New Publication Date is May 12.

    ByAlison Hayes April 13, 2025October 20, 2025

    About 2 weeks ago I discovered that I had written a LOT more than I realized. While writing and editing, I was struggling to navigate the gigantic document I have, and I discovered a feature on Google which allowed me to divide the book into a collection of separate tabs, which I could move around…

    Read More Surprise,there’s 2! New Publication Date is May 12.Continue

  • Thriving While Disabled: Navigating Disability Finances will be out April 12!
    Uncategorized

    Thriving While Disabled: Navigating Disability Finances will be out April 12!

    ByAlison Hayes March 4, 2025March 5, 2025

    Hi! Sorry I’ve been so quiet, I’ve been deep in editing the book and a bit overwhelmed by watching my government lean hard into authoritarian behavior while creating an aura of trauma and fear throughout the world. I believe my book is even more important and necessary than ever before, even as I worry about…

    Read More Thriving While Disabled: Navigating Disability Finances will be out April 12!Continue

  • screenshot of the White House's Spanish-language URL, which is now a 404 message. The background is black, with the number "404" featured prominantly. drectly below that is a drawing of the White House, and underneath it are the words "page not found" below that is a clickable button that reads "go back to home page"
    Overcoming Obstacles | Uncategorized

    Things are neither normal, nor OK – Coping with the new president

    ByAlison Hayes January 27, 2025January 27, 2025

    It’s been a week since our new president has been sworn in. And just as many of us(including me) have feared, things are decidedly NOT “business as usual”. There are always is a certain amount of hand-wringing and anxiety around a change in presidency, especially when it also is associated with a change in party….

    Read More Things are neither normal, nor OK – Coping with the new presidentContinue

  • Headshot of Alison Hayes, a white soman with shoulder-length brown hair with the occasional gray highlight. She is wearing a blue-green shirt with a v-neck cut. She is wearing tinted glasses and is smiling.
    Increasing your independence | Strategizing for success

    So, I’m writing a book!

    ByAlison Hayes September 19, 2024September 19, 2024

    Thriving While Disabled: Navigating Disability Finances I know that I haven’t written another post in way too long. I do apologize for this, but it’s been for a variety of good reasons. But at the most basic, life happened in a way that drew my focus away from writing posts, and I had less time…

    Read More So, I’m writing a book!Continue

  • A snail makes its way across a red running track.
    Strategizing for success | Taking care of yourself

    Pacing: an essential tool for self-care and healing

    ByAlison Hayes January 30, 2023February 1, 2023

    I’m once more participating in A Chronic Voice’s writing prompts. This month’s words are: summarizing, crossing, moving, rebuilding, and expecting. I’ve been thinking about writing about pacing for a while now, and these words felt useful for that process. When the summary is too short So to summarize what most doctors tell their patients: “You…

    Read More Pacing: an essential tool for self-care and healingContinue

  • Alison(white woman with medium-length brown hair with white highlights) looks directly into the camera with a slightly sad and frustrated look on her face. She has a pillow behind her head and an offwhite wall behind her. She is wearing a white shirt with a peasant top, with blue stitching visible on it.
    Strategizing for success | Taking care of yourself

    So I got Covid-19 – Experiencing the aftereffects

    ByAlison Hayes October 28, 2022November 1, 2022

    This post is a response to Sheryl Chan of A Chronic Voice’s October writing prompts. This month’s terms are: disabling, enabling, committing, communicating, and reinventing. The first time I heard of Covid-19, my niece brought it to my attention. It was late December 2019, and she showed me a news article discussing this new virus…

    Read More So I got Covid-19 – Experiencing the aftereffectsContinue

  • White woman with shoulder-length curly brown hair walks confidently through a building with large glass windows overlooking trees. Her right leg is prosthetic.
    Increasing your independence | Strategizing for success

    Returning to work after getting on disability: protecting your health

    ByAlison Hayes September 23, 2022September 22, 2022

    For many of us who become disabled, the recognition and acceptance process isn’t easy, and all too often, employment and disability are inextricably linked. For many of us, part of becoming disabled is losing our employment. The grief and loss of becoming disabled is often entangled deeply with the loss of income, and often the…

    Read More Returning to work after getting on disability: protecting your healthContinue

  • A white woman with short gray hair and wearing dark-rimmed glasses tilts her head to the right, leaning it against her right hand and smiles into the camera. She's in a close-cropped photo that shows her to chest height and she's wearing a grey-blue collared shirt with paisley-shaped collections of turqoise blue tiny flowers dotting it. The photo feels friendly and inviting, like she's just asked you a question and is attentively awaiting your answer.
    Functional Neurological Disorder(FND) | Strategizing for success | Taking care of yourself

    Using hypnotherapy to treat FND: transforming your mind

    ByMorag Stevenson April 25, 2022September 29, 2022

    Introduction by Alison As I have shared in previous posts, I have been living with Functional Neurological Disorder since 2000, and was diagnosed in July 2003.  At that time, the condition was poorly understood, and my neurologist had few recommendations for me.  Over the years, I found and explored many treatment options, many of which helped…

    Read More Using hypnotherapy to treat FND: transforming your mindContinue

  • a woman in turquoise scrubs holds a stethescope bent to form the shape of a heart in front of her.
    Dealing with Doctors | Functional Neurological Disorder(FND) | Overcoming Obstacles

    Finding the right doctors after being diagnosed with Functional Neurological Disorder

    ByAlison Hayes April 4, 2022September 29, 2022

    Functional Neurological Disorder is a common but poorly understood condition. Being diagnosed with Functional Neurological Disorder isn’t just overwhelming for you as the patient, but it also can be a challenge for your doctor as well. The symptoms look like neurological symptoms(each FNDer may have a different symptom set), but don’t have the usual causes…

    Read More Finding the right doctors after being diagnosed with Functional Neurological DisorderContinue

  • Eggs in an egg carton. All are white except for a single black egg in the center. All eggs have faces drawn on them - with the black egg looking frightened, and the surrounding white eggs looking varying degrees of angry or disapproving and appearing focused on the black egg
    Overcoming Obstacles | Taking care of yourself

    Minority Stress and Chronic Illness

    ByAlison Hayes March 21, 2022April 15, 2022

    When writing my post about stress-related medical conditions, I went down an intellectual rabbit hole that I wanted to highlight: the stresses involved in being a minority of any kind. People tend to immediately categorize all they engage with as either “like” or “other”. They connect with those who are like them, and view the…

    Read More Minority Stress and Chronic IllnessContinue

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Meet The Author

Picture of Alison Hayes

Alison Hayes

As a person with a sometimes-invisible illness that straddles neurology and psychiatry (Functional Neurological Disorder), I've dealt with a lot of the stigma surrounding physical and mental illnesses and both visible and invisible illnesses. I want to help other people with disabilities to regain perspective and control over their lives through manageable steps and make their lives better, one step at a time.

Photography courtesy of Terry Manning(terrymakes.com)

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Disclaimer

I am not a doctor, lawyer, or therapist.  I am a person with a disability who has learned a lot about many aspects of living life with a disabling condition.  My posts are intended as jumping off points connected to the best knowledge I could find.  I cannot be held responsible for the decisions you make or the actions you take.  

For your reading pleasure

  • Functional Neurological Disorder(FND) (13)
  • Overcoming Obstacles (83)
    • Dealing with Doctors (31)
    • Getting Government assistance (36)
  • Strategizing for success (137)
    • Fabulous food (4)
    • Increasing your independence (13)
    • Social connections (33)
    • Taking care of yourself (76)
  • Uncategorized (3)

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