One of the things you’ll find if you start researching medical conditions is that there are often dietary suggestions made—things to add (or remove) from your diet, suggestions for what you should (or shouldn’t) eat, and suggestions for when and how to eat. It can easily become overwhelming, and it can also put your health…
For many people, their diagnosis includes some behavioral or meal-planning changes, either due to learning of allergies or food sensitivies, or due to newly recognized(or recently more severe) health concerns requiring a change in diet, such as heart-healthy eating or diabetes management. Whatever the reason, changing eating habits is hard. The more extreme the change,…
We all need to eat. Food and meals seem to be one of the most universal things that humans share. When managing a disabling condition, what to eat and how to eat may become more of an issue, so I want to talk to you today about how you can use food to improve your…
Over 30% of households with a working-age disabled adult who cannot work do not regularly have enough food to meet their basic nutritional needs. Think about that! Those of us who do have enough to eat need to pause and be grateful that how to prepare foods is the issue for us! And for…