Why friendships fall apart after severe illness or injury
Social connections

Why friendships fall apart after severe illness or injury

It is terrifyingly easy to become socially isolated after a serious injury or illness.  It doesn’t happen to all people, as there are a lot of variables. The quality of the friends that you have before your trauma is one of those important details that will affect your friendships post-injury.  Friendships and social interaction are…

I have to pee all the time!  Urinary urgency and incontinence
Taking care of yourself

I have to pee all the time! Urinary urgency and incontinence

Roughly one in three women will experience urgency(that desperate feeling of needing to pee right now) or incontinence(not being able to keep the pee in until reaching the toilet) at some point in her life.   It is more frequent later in life or shortly after childbirth, but it can hit any woman at any…

Self-care with FND: 8 ways you can help yourself #letstalkfnd
Strategizing for success | Taking care of yourself

Self-care with FND: 8 ways you can help yourself #letstalkfnd

Today, in celebration of FND Awareness Day, I want to focus on my fellow FNDers.  For anybody wanting more details on what FND is and how it works, here is my guest-post about FND to promote awareness.  In a nutshell, Functional Neurological Disorder is a neurological condition where stress(especially emotional stress) is expressed in very…