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  • a manicured back yard stands on the bank of a tidal creek. Clumps of dead fish lie at the waterline
    Strategizing for success | Taking care of yourself

    This isn’t normal: why we often ignore early symptoms of our condition(s)

    ByAlison Hayes April 30, 2021May 26, 2021

    In late March, I went out for a walk on the nature trail by my house. As I crossed one of the several bridges along the route, I noticed something unusual—a flash of silver as a fish (specifically, a bunker) surfaced, gasping, and then rolled back over into the water. This is not normal fish…

    Read More This isn’t normal: why we often ignore early symptoms of our condition(s)Continue

  • Alison smiles into the camera.
    Functional Neurological Disorder(FND) | Strategizing for success | Taking care of yourself

    Functional Neurological Disorder treatment programs are worth the effort!

    ByAlison Hayes April 23, 2021September 29, 2022

    I participated in the MoRe—Motor Reprogramming—program in Louisville, Kentucky, in 2016. It was the single most helpful treatment I have ever had, and may ever have, for my Functional Neurological Disorder(FND). In this post, I want to go over why this is a treatment option, how it works, and how you can find a similar…

    Read More Functional Neurological Disorder treatment programs are worth the effort!Continue

  • Woman in Black Spaghetti Strap Top Covering Her Eyes with Hands
    Increasing your independence | Strategizing for success

    The Seven Steps of Accepting Your Diagnosis

    ByAlison Hayes April 16, 2021February 18, 2022

    As I have mentioned in previous posts, accepting your diagnosis isn’t as easy as it may first sound. For most people, there’s a fair amount of time between when symptoms first occur and when they know what is actually happening inside their bodies. There also is definitely a sense of loss involved in really recognizing…

    Read More The Seven Steps of Accepting Your DiagnosisContinue

  • Alison sits in a car, wearing a dress and with her hair styled back and makeup on, smiling
    Social connections | Strategizing for success

    Ableism in society: everybody wants you to be okay

    ByAlison Hayes April 9, 2021July 8, 2022

    One of those challenges that many of us need to deal with is that on top of the physical and emotional trauma involved in our illnesses or injuries, we also often need to communicate what is happening to our loved ones and other significant people in our lives.  This can be challenging, as we are…

    Read More Ableism in society: everybody wants you to be okayContinue

  • Alison smiles. She has short brown hair in thi picture and is wearing glasses. Bison are visible behind her
    Functional Neurological Disorder(FND) | Strategizing for success | Taking care of yourself

    Accepting my Functional Neurological Disorder diagnosis

    ByAlison Hayes April 2, 2021September 29, 2022

    April is FND Awareness Month, and April 13 is FND Awareness Day. I’m going all in on that, and I’ll be focusing this post and month on the process of accepting your diagnosis—and illustrating it with my FND experiences (and what I’ve picked up from fellow FNDers inside of discussion groups). I’m also using A…

    Read More Accepting my Functional Neurological Disorder diagnosisContinue

  • white woman with brown hair smiles at the camera. The picture shows her from the chest up and she is smiling. She's wearing a white top draped over a green one.
    Social connections | Strategizing for success

    To disclose or not to disclose your condition—it’s your question to answer

    ByMichele Harold March 26, 2021March 26, 2021

    This post is by a friend of mine, Michele Harold, who holds the subject of disclosure near and dear to her heart. “You’re always sick,” my coworker said to me as I entered the office.  I had called in sick the day before due to my disability. My disability causes chronic pain, fatigue, and low-grade…

    Read More To disclose or not to disclose your condition—it’s your question to answerContinue

  • Two chic Black women grab coffee from an outdoor pick-up window. The woman closest to the barista is in a gold-customized travel mobility scooter and wears a fuzzy purple bucket hat, sweater dress, pink backpack, and red face mask. Next to her, the second woman waits in a pink coat and beret. Bits of snow gather on the ground and sidewalk while the cafe’s windows are decorated with coffee decals.
    Strategizing for success | Taking care of yourself

    Caregiving: Do I need to hire a caregiver?

    ByAlison Hayes March 12, 2021March 12, 2021

    While the term caregiver is bandied about a lot in the disabled community, it’s important to distinguish between paid and unpaid caregiving. Many of us have been caregivers in a less official capacity at various points in our lives—caring for children, parents, siblings, or friends during temporary or long-term health problems. Most of us have…

    Read More Caregiving: Do I need to hire a caregiver?Continue

  • Alison, a white woman with glasses and long brown hair stands with her right hand leaning against a tree branch. She is wearing a green and white dress with trees in the background
    Increasing your independence | Strategizing for success

    Three years of growing Thriving While Disabled!

    ByAlison Hayes March 5, 2021March 5, 2021

    So it’s once again time for A Chronic Voice’s monthly linkup. This month’s words are incorporating, breathing, smiling, stopping, and relishing. This month is the three-year anniversary of creating this blog! I can’t really believe that it’s been three years. I’m really proud of the fact that I’ve published a new post every single Friday since…

    Read More Three years of growing Thriving While Disabled!Continue

  • A bus shelter at the side of a road, with a brick building visible behind it.
    Increasing your independence | Strategizing for success

    Improving your public transportation experience

    ByAlison Hayes February 19, 2021February 18, 2021

    I know that using public transit can feel overwhelming, but it can also become empowering to take it—it’s a way to regain at least some longer-distance mobility and allow you to go out on your own to work, play, or get medical care. Understand your transit system’s patterns Once you know where you want to…

    Read More Improving your public transportation experienceContinue

  • a city bus pulls up to a bus stop, with its route information clearly visible in lighted scrolling text
    Increasing your independence | Strategizing for success

    Traveling with a disability: Using the bus

    ByAlison Hayes February 12, 2021February 13, 2021

    When you are managing a disabling condition, taking the bus may be your primary option for independent travel.  I feel very lucky, living in New Jersey, that I have a relatively large variety of options for traveling, but I understand that in the South and areas of the Midwest especially, trains are few and far…

    Read More Traveling with a disability: Using the busContinue

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Meet The Author

Picture of Alison Hayes

Alison Hayes

As a person with a sometimes-invisible illness that straddles neurology and psychiatry (Functional Neurological Disorder), I've dealt with a lot of the stigma surrounding physical and mental illnesses and both visible and invisible illnesses. I want to help other people with disabilities to regain perspective and control over their lives through manageable steps and make their lives better, one step at a time.

Photography courtesy of Terry Manning(terrymakes.com)

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Disclaimer

I am not a doctor, lawyer, or therapist.  I am a person with a disability who has learned a lot about many aspects of living life with a disabling condition.  My posts are intended as jumping off points connected to the best knowledge I could find.  I cannot be held responsible for the decisions you make or the actions you take.  

For your reading pleasure

  • Functional Neurological Disorder(FND) (13)
  • Overcoming Obstacles (83)
    • Dealing with Doctors (31)
    • Getting Government assistance (36)
  • Strategizing for success (137)
    • Fabulous food (4)
    • Increasing your independence (13)
    • Social connections (33)
    • Taking care of yourself (76)
  • Uncategorized (3)

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