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  • Guiding others towards a healthier understanding of your condition
    Strategizing for success | Social connections

    Guiding others towards a healthier understanding of your condition

    ByAlison Hayes December 27, 2019December 26, 2019

    Healthier interactions start with the recognition that you are, indeed, human too. Just because you have some form of disabling condition or identity doesn’t make you more(or less) of a person than you were prior to your symptoms or diagnosis. Unfortunately, both you as the person managing your condition, and your family and friends need…

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  • Recognizing and countering ablism from friends or family
    Social connections

    Recognizing and countering ablism from friends or family

    ByAlison Hayes December 20, 2019December 19, 2019

    Something both Al and I have had to manage is different responses by different family and friends to our conditions and situations. I think most people with disabling and/or chronic conditions have experienced these stresses: family members or friends who may insist that it’s nothing or that you are making up your health problem, other…

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  • Keeping yourself balanced while helping a friend
    Strategizing for success | Social connections | Taking care of yourself

    Keeping yourself balanced while helping a friend

    ByAlison Hayes November 29, 2019December 27, 2019

    I’ve been writing a lot lately about my own struggle to stay balanced while managing a migraine, my Functional Neurological Disorder(FND) symptoms, my cat Rorschach’s health, and my own emotional response to the threat of losing BiRequest, one of my primary social supports and resources. While all of this has been going on, a friend…

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  • four people participating in the disability pride parade - an invisibly disabled black woman holding a sign reading 'Yes, and...", me, holding a sign that reads 'include disabled people in activism', a white woman in a wheelchair holding a sign reading 'the future is accessible, and another white woman beside her wearing a zebra-striped cap.
    Social connections | Strategizing for success

    Advocating for disability rights as a member of the community

    ByAlison Hayes June 21, 2019July 23, 2024

    So often, people with disabilities are pretty much automatically ignored, put down, or ostracized by our communities. There are a lot of contributing factors, but I want to talk about some of those factors here today, as well as discuss what we can do(as individuals) to help the greater disabled community. People with disabilities are…

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  • Alison(white woman with brown hair pulled back and glasses) poses with Kawa(Asian woman with shoulder-length black hair wearing reflective sunglasses). They are both smiling and wearing pink shirts. Alison has a bi flag(blue visible, purple and pink) around her shoulders.
    Strategizing for success | Social connections

    My intersectional identity: bi and disabled

    ByAlison Hayes June 7, 2019September 18, 2023

    Once more, I am participating in A Chronic Voice’s monthly linkup. Wondering, Repeating, turning, desiring, getting Wondering As a bi person with a chronic and likely life-long condition, I have put time into wondering what informs my partner selection, and wondering about the values others who share either or both identities express. You may be…

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  • shadowed image of a woman and her daughter sitting on the beach together
    Social connections | Strategizing for success

    Emotional expectations: recognizing the patterns

    ByAlison Hayes May 3, 2019November 20, 2022

    Once more, I am participating in A Chronic Voice’s monthly linkup. words: Regrouping, Investigating, Boosting, Setting & Reviving Today, I want to talk about how very strongly we can be affected by other people and other people’s emotions.  I want to talk about boundaries and expectations, and how multigenerational trauma can work. I am using…

    Read More Emotional expectations: recognizing the patternsContinue

  • two women, one using a walker, under an umbrella together
    Strategizing for success | Social connections

    Friends in need: protecting yourself while helping others

    ByAlison Hayes April 19, 2019November 28, 2019

    There are times when your friends may call on you for help or support. This may be a time of crisis for them, or during a time of extra stress. Usually, when asked, people on some level want to say yes, it’s part of how humans are socialized. Now that you are living with a…

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  • me, sitting and looking at a pond
    Strategizing for success | Functional Neurological Disorder(FND) | Social connections

    Functional Neurological Disorder(Are you #FNDaware?)

    ByAlison Hayes April 5, 2019September 29, 2022

    Once more, I am participating in A Chronic Voice’s monthly linkup. words: Tiring, Educating, Receiving, Giving & Quieting FND Awareness week begins on Sunday April 7, so I wanted to get things off to a good start. Reading over these words, I immediately thought about my experience with FND and as a disability rights advocate(as…

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  • five different hands, each holding a different-colored leaf
    Strategizing for success | Social connections

    Making new friends despite disabling conditions

    ByAlison Hayes January 18, 2019May 30, 2019

    Many types of disabling conditions can make it difficult to make and keep friends!  Today, let’s talk about what we can do to increase our options in terms of making friends!   Challenges to connecting with others when you have a visible disability My symptoms are not generally visible, but I have noticed that I…

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  • Communicating about your condition
    Social connections | Strategizing for success

    Communicating about your condition

    ByAlison Hayes October 12, 2018May 30, 2019

    When you are newly disabled or just starting to realize that you have a condition that will have long term effects on you, it’s important for you to understand what you have, how it works, and what your loved ones may be able to do to help manage your situation. This isn’t necessarily easy, as…

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Meet The Author

Picture of Alison Hayes

Alison Hayes

As a person with a sometimes-invisible illness that straddles neurology and psychiatry (Functional Neurological Disorder), I've dealt with a lot of the stigma surrounding physical and mental illnesses and both visible and invisible illnesses. I want to help other people with disabilities to regain perspective and control over their lives through manageable steps and make their lives better, one step at a time.

Photography courtesy of Terry Manning(terrymakes.com)

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Disclaimer

I am not a doctor, lawyer, or therapist.  I am a person with a disability who has learned a lot about many aspects of living life with a disabling condition.  My posts are intended as jumping off points connected to the best knowledge I could find.  I cannot be held responsible for the decisions you make or the actions you take.  

For your reading pleasure

  • Functional Neurological Disorder(FND) (13)
  • Overcoming Obstacles (83)
    • Dealing with Doctors (31)
    • Getting Government assistance (36)
  • Strategizing for success (137)
    • Fabulous food (4)
    • Increasing your independence (13)
    • Social connections (33)
    • Taking care of yourself (76)
  • Uncategorized (3)

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