Depression Archives | Thriving While Disabled
Skip to content
Thriving While Disabled
  • About MeExpand
    • Organizational mission and vision
    • Privacy Policy and Terms and Conditions
    • Cookie Notice
  • My Programs
  • Contact Alison
Get FREE Resources
Facebook Twitter Pinterest
Thriving While Disabled
  • Alison, a white woman with glasses and long brown hair stands with her right hand leaning against a tree branch. She is wearing a green and white dress with trees in the background
    Increasing your independence | Strategizing for success

    Three years of growing Thriving While Disabled!

    ByAlison Hayes March 5, 2021March 5, 2021

    So it’s once again time for A Chronic Voice’s monthly linkup. This month’s words are incorporating, breathing, smiling, stopping, and relishing. This month is the three-year anniversary of creating this blog! I can’t really believe that it’s been three years. I’m really proud of the fact that I’ve published a new post every single Friday since…

    Read More Three years of growing Thriving While Disabled!Continue

  • blurry picture of a Christmas tree with blue lighting
    Taking care of yourself | Strategizing for success

    How low expectations get me through the holidays

    ByAlison Hayes December 25, 2020December 16, 2021

    I don’t know about you, but I tend to feel a bit depressed around the holidays. I definitely know that a big part of it is how strongly I associate this time of year with my father’s death. I’ve got a long history with depression and have learned that I tend to mentally string together…

    Read More How low expectations get me through the holidaysContinue

  • 3 black disabled folx gather to chat and laugh
    Social connections | Overcoming Obstacles

    Ableism in Black Culture

    ByKay Uchi August 21, 2020August 21, 2020

    I shed many tears to unpack these memories of my wounds that  are clearly still open just to write this blog.  The subject of ableism is relevant to all aspects of life yet there is very little discussion.  The subject is basically unchallenged by society.  While many people are recognizing and studying racism, much less…

    Read More Ableism in Black CultureContinue

  • It’s genetic, part 3: Inherited Tendencies and Sensitivities
    Strategizing for success | Social connections

    It’s genetic, part 3: Inherited Tendencies and Sensitivities

    ByAlison Hayes March 27, 2020March 24, 2020

    This is the third of three posts on how to answer the question ‘is it genetic?’ While the first post discussed spontaneous changes that just happen(genetic conditions), and the second discussed specific known hereditary genetic mutations, this third post digs into hereditary conditions, which are likely influenced by our genes, but either is the result…

    Read More It’s genetic, part 3: Inherited Tendencies and SensitivitiesContinue

  • Suicidality diagnosis and support
    Strategizing for success | Taking care of yourself

    Suicidality diagnosis and support

    ByAlison Hayes December 6, 2019February 17, 2023

    I still remember the moment I had suicidal ideations for the first time. I was deeply depressed, but knew that I wanted to live and that I had my life reasonably together. Despite that, as I cut up some chicken to cook for dinner, something in my brain suggested that I should use that sharp…

    Read More Suicidality diagnosis and supportContinue

  • Analyzing my deepest depression
    Taking care of yourself

    Analyzing my deepest depression

    ByAlison Hayes March 8, 2019December 12, 2019

    Once more, I am participating in A Chronic Voice’s monthly linkup. words: Failing, Succeeding, Pausing, Deciding & Thriving When I read those words, it made me think about one of the worst bouts of depression in my life.  There were a variety of powerful reasons why I was depressed, and a variety of powerful factors…

    Read More Analyzing my deepest depressionContinue

  • A Chronic Voice December 2018
    Taking care of yourself

    A Chronic Voice December 2018

    ByAlison Hayes December 28, 2018December 12, 2019

    Once more, I am participating in A Chronic Voice’s monthly linkup.  Prompts: De-Stressing, Savouring, Simplifying, Resting, Finalising I often spend late November and much of December focused on finding the positives.  I struggle to connect with the joy and giving that are often assumed and expected, while I try to participate in celebrations and keep…

    Read More A Chronic Voice December 2018Continue

Meet The Author

Picture of Alison Hayes

Alison Hayes

As a person with a sometimes-invisible illness that straddles neurology and psychiatry (Functional Neurological Disorder), I've dealt with a lot of the stigma surrounding physical and mental illnesses and both visible and invisible illnesses. I want to help other people with disabilities to regain perspective and control over their lives through manageable steps and make their lives better, one step at a time.

Photography courtesy of Terry Manning(terrymakes.com)

Sign up for your Diagnosis journey infographic

What do you need to know right now?

Search

FND Hope

Visit FNDHope.org by hope869

Disclaimer

I am not a doctor, lawyer, or therapist.  I am a person with a disability who has learned a lot about many aspects of living life with a disabling condition.  My posts are intended as jumping off points connected to the best knowledge I could find.  I cannot be held responsible for the decisions you make or the actions you take.  

For your reading pleasure

  • Functional Neurological Disorder(FND) (13)
  • Overcoming Obstacles (83)
    • Dealing with Doctors (31)
    • Getting Government assistance (36)
  • Strategizing for success (137)
    • Fabulous food (4)
    • Increasing your independence (13)
    • Social connections (33)
    • Taking care of yourself (76)
  • Uncategorized (3)

Thriving While Disabled Posts

© 2026 Thriving While Disabled 

  • About Me
    • Organizational mission and vision
    • Privacy Policy and Terms and Conditions
    • Cookie Notice
  • My Programs
  • Contact Alison
Get Free Resources!
Facebook Twitter Pinterest