A doctor smiles at the camera while holding a clipboard. She appears to be in a waiting room, with patients behind her
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Managing doctor care during this lull in Covid-19

I don’t know about where you live, but here in New Jersey, we’re experiencing a decrease in Covid-19 spread. With everybody (over 16) willing to get vaccinated able to get shots, the numbers are going down a bit and it’s becoming time to think about catching back up with Al and my medical care. I’m…

Close-up of a Filipinx woman with a filtering face mask, sitting at a table with notebook and pen. She has colorful flower earrings and headphones on while looking into the distance.
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Five ways that recording your health history can improve your life

I have been living with chronic conditions, both physical and mental, since I was a kid. I’ve been encouraged to write about it, talk about it, think about it, and then put it all aside and move forward with my life. There are good reasons for doing these things. Today, I want to talk to…

signs pointing in different directions with a sunset in the background
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Learning to pivot: Recognizing your choices with the greatest impact

Being disabled or chronically ill is often accompanied by a sense of your world shrinking. There are things that you could do, but now can’t. There are places you could go, but are now more challenging or less fun, or more stressful or difficult. Options seem to decrease, and the world often seems just a…