Food allergies and sensitivities: when you need to remove food options
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Food allergies and sensitivities: when you need to remove food options

For many people, their diagnosis includes some behavioral or meal-planning changes, either due to learning of allergies or food sensitivies, or due to newly recognized(or recently more severe) health concerns requiring a change in diet, such as heart-healthy eating or diabetes management. Whatever the reason, changing eating habits is hard. The more extreme the change,…