I don’t know about you, but I tend to feel a bit depressed around the holidays. I definitely know that a big part of it is how strongly I associate this time of year with my father’s death. I’ve got a long history with depression and have learned that I tend to mentally string together…
I talked recently about deciding what events to attend as part of your holiday celebrations this holiday season. This post is a companion for it, but with a focus on what you can do before and during an event to help yourself have the most possible fun! Plan ahead to minimize your stress the day…
Especially around the holidays, there are a lot of events that you may be invited to, and a lot of events that you may have the opportunity to attend. If your condition is new or has shifted severely, it may be hard to know what events you might actually be able to enjoy and which…