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  • Eggs in an egg carton. All are white except for a single black egg in the center. All eggs have faces drawn on them - with the black egg looking frightened, and the surrounding white eggs looking varying degrees of angry or disapproving and appearing focused on the black egg
    Overcoming Obstacles | Taking care of yourself

    Minority Stress and Chronic Illness

    ByAlison Hayes March 21, 2022April 15, 2022

    When writing my post about stress-related medical conditions, I went down an intellectual rabbit hole that I wanted to highlight: the stresses involved in being a minority of any kind. People tend to immediately categorize all they engage with as either “like” or “other”. They connect with those who are like them, and view the…

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  • Losing my father to systemic racism
    Taking care of yourself | Overcoming Obstacles

    Losing my father to systemic racism

    ByKay Uchi July 16, 2020July 17, 2020

    This post was written by Kay Uchi, a black friend of mine(Alison). She is also disabled, and we decided to share some of her experiences with systemic racism in medical care. What follows is her story. The day my father died I remember my mom knocking on my bedroom door and asking me to examine…

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  • Stress-related health conditions
    Overcoming Obstacles | Taking care of yourself

    Stress-related health conditions

    ByAlison Hayes July 10, 2020March 19, 2023

    There are many conditions that are directly associated with stress. While that includes most, if not all, mental illnesses, it also includes very physical conditions such as diabetes, many forms of coronary disease, and asthma, to name a few. Functional Neurological Disorder(FND) is also considered a stress-related condition. Today, let’s talk about how stress works,…

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  • The LGBT community needs to support all its members
    Overcoming Obstacles | Social connections

    The LGBT community needs to support all its members

    ByAlison Hayes June 5, 2020June 1, 2022

    This is Pride month, and while I want to celebrate, I feel it is more important to discuss injustice and oppression. With the protests(and occasional rioting) that is going on all over the US, I feel it’s important to discuss the intersectionality of the LGBT community, and how the community has, in large part, erased…

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  • Should I go to the emergency room: Biases in treatment
    Dealing with Doctors | Overcoming Obstacles

    Should I go to the emergency room: Biases in treatment

    ByAlison Hayes January 17, 2020January 11, 2021

    There are a lot of potential issues with going to a hospital ER, but one that many people don’t want to recognize is bias.

    Read More Should I go to the emergency room: Biases in treatmentContinue

Meet The Author

Picture of Alison Hayes

Alison Hayes

As a person with a sometimes-invisible illness that straddles neurology and psychiatry (Functional Neurological Disorder), I've dealt with a lot of the stigma surrounding physical and mental illnesses and both visible and invisible illnesses. I want to help other people with disabilities to regain perspective and control over their lives through manageable steps and make their lives better, one step at a time.

Photography courtesy of Terry Manning(terrymakes.com)

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Disclaimer

I am not a doctor, lawyer, or therapist.  I am a person with a disability who has learned a lot about many aspects of living life with a disabling condition.  My posts are intended as jumping off points connected to the best knowledge I could find.  I cannot be held responsible for the decisions you make or the actions you take.  

For your reading pleasure

  • Functional Neurological Disorder(FND) (13)
  • Overcoming Obstacles (83)
    • Dealing with Doctors (31)
    • Getting Government assistance (36)
  • Strategizing for success (137)
    • Fabulous food (4)
    • Increasing your independence (13)
    • Social connections (33)
    • Taking care of yourself (76)
  • Uncategorized (3)

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