'believe in yourself' written in black cursive on a yellow wall, with a child in a yellow and black coat looking at it
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Taking care of yourself: ways to perform radical self-care

You are an important and valuble person in and of yourself. Some people have trouble believing this after becoming disabled or having a severe injury or illness, but I am here to remind you that you are still special and that you still deserve to be happy! This post is all about taking care of…

Self-evaluation -an alternative to New Year’s resolutions!
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Self-evaluation -an alternative to New Year’s resolutions!

So now that the new year has started, lots of people are making their New Year’s resolutions, planning for the year ahead, and otherwise trying to work on a clean slate. In the meantime, those of us managing disabling and chronic conditions often find ourselves frustrated because our symptoms or conditions don’t allow for a…