Taking care of yourself during traumas, emergencies, and stressful times!
Strategizing for success | Taking care of yourself

Taking care of yourself during traumas, emergencies, and stressful times!

The first thing to recognize is that whatever the issue is, you can not control all aspects and that managing yourself and your emotions are likely to take more energy than usual while managing the event will also take energy you likely don’t have. These pieces are going to leave anybody somewhere between tired and…