Stress-related health conditions
Overcoming Obstacles | Taking care of yourself

Stress-related health conditions

There are many conditions that are directly associated with stress. While that includes most, if not all, mental illnesses, it also includes very physical conditions such as diabetes, many forms of coronary disease, and asthma, to name a few. Functional Neurological Disorder(FND) is also considered a stress-related condition. Today, let’s talk about how stress works,…

Let’s talk about stress during COVID-19
Overcoming Obstacles | Taking care of yourself

Let’s talk about stress during COVID-19

The biggest thing in the news for the past several months has been COVID-19, a novel coronavirus that has been spreading around the world and killing hundreds of thousands of people. In some ways, I’m very tired of covering it – in others, because it is constantly on my mind, I’m feeling like I need…

Managing Stress if you go to an ER
Dealing with Doctors | Overcoming Obstacles

Managing Stress if you go to an ER

If you are not experiencing an immediately life-threatening emergency, please double-check with your doctor if at all possible to see if there is a reasonable alternative to going to the ER. Not only are ER visits substantially more expensive than regular doctor or hospital visits, but they also are spaces where you have almost no…